by Katie (Jenny Craig 2009 Poster Girl)
5. October 2011 19:54
Jenny Craig has come out with a new seasonal breakfast: Pumpkin Cranberry Miniloaf. It's absolutely divine and only 150 calories, 2g of fat. This week I'll add a new recipe each day that you can make with your own pumpkin puree.
Low-Fat Whole Wheat Pumpkin Pancakes
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Whisk dry and wet ingredients separately.
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Fold wet ingredients into dry
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Spray nonstick pan with fat-free olive oil spray.
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Pour in 1/3 cup batter for each pancake.
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Cook pancakes about three minutes per side.
Read more: http://www.food.com/recipe/low-fat-pumpkin-pancakes-225407#ixzz1ZuTqUyS7
Serving size - makes 8 pancakes. It's only 99.4 calories, 1.6 cal, 262 sodium!
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