by Paula (Clean Eating Expert)
5. April 2010 18:57
Happy Easter
We had a beautiful day, fun watching the kids hunt for the eggs the Easter Bunny hid ( It's great fun that they still believe in the Easter Bunny). Then off to brunch. I tried to be good, but I must admit, I did okay to well not exactly disaplined. Well, I did get to ride my bike in the afternoon, so I didn't feel like a total slug, and it was alot of fun. Enjoy the moment. Embrace the innocence of children's beliefs...live with gusto!
4/4/10- Sunday exercise-
bike riding on the street- 90 minutes, 16.23 miles
4/4/10- Sunday eating journal-
Breakfast-
1/4 cup egg whites, 1 cup spinach, 1/4 cup brocolli slaw(raw), 3 asparagus ( 50 cal)
Brunch-
egg white omlette
roast beef
salad
assorted desserts
Dinner-
2 cups organic spinach, 1/2 cup brussel sprouts, 1/2 cup brocolli, 1/2 yellow sweet pepper