by Paula (Clean Eating Expert)
25. January 2012 05:36
Everyone needs to understand that even the most enthusiastic workout person (I really do love doing workout), who walks-the-talk of clean eating, can fall off the wagon at times.
My weakness is not fried food, or salt, its sugar. I know that about myself and try to allow myself small sweet treats li...
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by Katie (Jenny Craig 2009 Poster Girl)
13. May 2010 22:21
I haven't had many weird food cravings yet. If anything I feel like I've had the opposite. I pretty much hate all foods until I see one that I must have. All the things I loved eating before (salad, ranch dressing, Jenny Craig Breakfast Stuffed Sandwiches, snacks at night, sp...
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by Katie (Jenny Craig 2009 Poster Girl)
30. April 2010 09:46
This pregnancy has been so interesting. I thought for sure I would stick to my guns and eat exactly like I did before the baby; just adding a few calories by means of fruits. However, lol, it was just proof that not all my planning turns out how I want it. Since I've been so sick I...
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by Katie (Jenny Craig 2009 Poster Girl)
18. July 2009 21:21
Can cheese honestly be that bad for you?
I don't know about you but some of my favorite foods are bread, pasta, and CHEESE! I love cheese. I grew up in family where it was a requirement to have a fridge and cabinet filled with healthy options. But, one thing that was...
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